Sport and Fitness

Sport and Fitness

It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.

Topics Replies Views Last post
Exercise...
by PattiM1 » 17.08.2018, 3:41
8 1730 Last post by cerberus97 View the latest post
19.02.2021, 16:30
HIKING
by INFJJR » 15.03.2018, 19:18
4 1864 Last post by Jillywills View the latest post
29.01.2021, 22:26
One finger stomach, ab and core strength
by Pente5 » 30.06.2020, 6:29
1 314 Last post by petersmith98 View the latest post
18.01.2021, 10:12
Aqua Fitness
by TheLadyL » 10.12.2013, 21:21
11 4591 Last post by Mealla View the latest post
07.01.2021, 5:26
Tai chi
by Sosa666 » 19.09.2018, 3:18
8 2162 Last post by Mealla View the latest post
07.01.2021, 5:23
Anyone like NHL hockey? Please :-)
by Sossity » 29.10.2015, 8:12
1, 2
16 5781 Last post by Whathappenedto40 View the latest post
06.07.2019, 7:18
A Question of Sport
by CarrieB » 12.05.2019, 8:14
1, 2
16 2258 Last post by CarrieB View the latest post
12.06.2019, 12:26
9 4934 Last post by Friend2You View the latest post
21.03.2019, 15:12
trekking poles
by daisyjean » 21.10.2018, 19:46
1 1649 Last post by daisyjean View the latest post
21.10.2018, 21:45
Spinning
by Marrwyck » 29.09.2018, 17:16
8 1299 Last post by daisyjean View the latest post
06.10.2018, 22:19
Baseball Era
by daisyjean » 04.09.2018, 18:56
4 1358 Last post by daisyjean View the latest post
05.09.2018, 0:52
train to forget stress
by keebaamaa » 18.05.2017, 17:07
3 2201 Last post by daisyjean View the latest post
21.07.2018, 2:53
Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 18:37
0 2125 Last post by Jaguar168 View the latest post
10.03.2017, 18:37
When is the best time of day to exercise??
by Blue_Mountain » 29.03.2014, 20:47
1, 2
16 8050 Last post by sandhi View the latest post
16.12.2016, 18:28
Body Fat
by bebeth » 09.03.2016, 14:47
11 3650 Last post by Liztishwish13 View the latest post
08.12.2016, 20:56
0 1678 Last post by sandhi View the latest post
24.11.2016, 12:40
Free volleyball
by Ella63 » 08.07.2016, 16:34
0 1767 Last post by Ella63 View the latest post
08.07.2016, 16:34
Kettle Ball excercising
by Raindancer » 29.07.2015, 4:05
2 2905 Last post by fanbrits View the latest post
13.04.2016, 10:47
A Question of Sport
by gwynnie » 19.02.2016, 12:51
1, 2
15 5226 Last post by morton1 View the latest post
20.02.2016, 18:42
New Years Resolution to exercise more
by JamesM » 22.01.2016, 1:34
3 2242 Last post by gwynnie View the latest post
22.01.2016, 11:02
Cycling anyone?
by judykol » 24.07.2011, 22:09
1 5139 Last post by coffeebarman View the latest post
15.01.2016, 19:40
Pickleball
by shelbourne20011 » 29.12.2015, 16:02
1 2271 Last post by Mustangsally View the latest post
29.12.2015, 16:50
Fitness Routine
by AuphirahQueen » 03.05.2015, 3:15
1 3506 Last post by stardaisy View the latest post
03.05.2015, 16:34
Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 3:10
1 3720 Last post by stardaisy View the latest post
03.05.2015, 16:21
My fitness goals have never been a problem!
by Annaleigh » 19.02.2015, 8:53
1, 2, 3
42 10653 Last post by Lou69s View the latest post
26.03.2015, 4:48
Got to much snow?
by stardaisy » 21.02.2015, 21:42
0 2755 Last post by stardaisy View the latest post
21.02.2015, 21:42
Design Your Best Workout Plan
by stardaisy » 04.08.2012, 21:54
2 4910 Last post by DaddyFish View the latest post
25.11.2014, 5:19
Time for Football
by RetiredGent » 04.09.2014, 23:33
1 2949 Last post by stardaisy View the latest post
04.09.2014, 23:37
walking partners
by ladywest » 25.07.2014, 17:59
3 3429 Last post by Jessy View the latest post
03.09.2014, 12:25
YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 14:22
0 2800 Last post by Jessy View the latest post
28.07.2014, 14:22
Tour de France starts July 5
by arthursrt » 23.06.2014, 3:08
0 3112 Last post by arthursrt View the latest post
23.06.2014, 3:08
World Cup, England v Italy
by scrummy » 14.06.2014, 23:07
1 3069 Last post by Broadcaster View the latest post
15.06.2014, 16:10
UEFA final
by gulfshores » 24.05.2014, 22:45
1 2973 Last post by gulfshores View the latest post
24.05.2014, 23:18
liverpool
by papermatexx » 11.05.2014, 21:05
9 3125 Last post by Broadcaster View the latest post
15.05.2014, 8:47
London Marathon 13.04.14
by LadyCruella » 26.03.2014, 11:27
1, 2
15 7165 Last post by Broadcaster View the latest post
30.04.2014, 5:04
Martial Arts
by sochin » 07.09.2010, 13:03
10 6187 Last post by Broadcaster View the latest post
21.04.2014, 2:07
Olympics 2014 in Sochi Russia
by Sweetiepie22 » 08.02.2014, 20:22
1, 2
22 8355 Last post by Sweetiepie22 View the latest post
23.02.2014, 18:42
Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 7:21
6 5004 Last post by TheLadyL View the latest post
22.02.2014, 18:30
1 3320 Last post by Jaguar168 View the latest post
01.02.2014, 19:18
Cycling in Ottawa
by Handy60 » 23.05.2012, 18:47
1 4346 Last post by NoraNew View the latest post
19.11.2013, 8:39
Hi
by christy55 » 29.05.2013, 22:06
1 3885 Last post by NoraNew View the latest post
19.11.2013, 8:37
How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 17:38
1 4435 Last post by NoraNew View the latest post
25.09.2013, 18:53
Road Cycling 2013
by 2008sworks » 06.01.2013, 1:27
1 4164 Last post by NoraNew View the latest post
25.09.2013, 18:43
stanley Cup playoff
by billy5 » 12.04.2012, 0:59
6 4555 Last post by KentishDave View the latest post
25.06.2013, 20:49
Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 17:27
4 5306 Last post by rebelmom View the latest post
12.04.2013, 22:27
play badminton in Markham
by Jaguar168 » 11.02.2013, 23:52
0 3819 Last post by Jaguar168 View the latest post
11.02.2013, 23:52
Olympics 2012
by nononsense » 30.07.2012, 1:23
2 4405 Last post by swilliams View the latest post
30.11.2012, 19:10
Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 17:36
0 4386 Last post by stardaisy View the latest post
31.07.2012, 17:36
KAYAKING
by Handy60 » 26.07.2012, 2:46
3 4685 Last post by Handy60 View the latest post
28.07.2012, 14:03
Sailing anyone?
by truckmen » 16.05.2009, 3:04
7 6637 Last post by Bellevue369 View the latest post
07.07.2012, 22:11