Sport and Fitness

Sport and Fitness

It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.

Topics Replies Views Last post
trekking poles
by daisyjean » 21.10.2018, 18:46
1 195 Last post by daisyjean View the latest post
21.10.2018, 20:45
Anyone like NHL hockey? Please :-)
by Sossity » 29.10.2015, 7:12
14 2506 Last post by daisyjean View the latest post
17.10.2018, 21:58
8 3236 Last post by daisyjean View the latest post
09.10.2018, 18:02
Spinning
by Marrwyck » 29.09.2018, 16:16
8 228 Last post by daisyjean View the latest post
06.10.2018, 21:19
Tai chi
by Sosa666 » 19.09.2018, 2:18
0 223 Last post by Sosa666 View the latest post
19.09.2018, 2:18
Exercise...
by PattiM1 » 17.08.2018, 2:41
3 246 Last post by jungle59 View the latest post
17.09.2018, 10:20
Baseball Era
by daisyjean » 04.09.2018, 17:56
4 175 Last post by daisyjean View the latest post
04.09.2018, 23:52
train to forget stress
by keebaamaa » 18.05.2017, 16:07
3 1104 Last post by daisyjean View the latest post
21.07.2018, 1:53
HIKING
by INFJJR » 15.03.2018, 18:18
2 543 Last post by INFJJR View the latest post
26.03.2018, 1:24
Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 17:37
0 1135 Last post by Jaguar168 View the latest post
10.03.2017, 17:37
When is the best time of day to exercise??
by Blue_Mountain » 29.03.2014, 19:47
1, 2
16 6125 Last post by sandhi View the latest post
16.12.2016, 17:28
Body Fat
by bebeth » 09.03.2016, 13:47
11 2391 Last post by Liztishwish13 View the latest post
08.12.2016, 19:56
0 850 Last post by sandhi View the latest post
24.11.2016, 11:40
Free volleyball
by Ella63 » 08.07.2016, 15:34
0 1008 Last post by Ella63 View the latest post
08.07.2016, 15:34
Kettle Ball excercising
by Raindancer » 29.07.2015, 3:05
2 2066 Last post by fanbrits View the latest post
13.04.2016, 9:47
A Question of Sport
by gwynnie » 19.02.2016, 11:51
1, 2
15 3374 Last post by morton1 View the latest post
20.02.2016, 17:42
New Years Resolution to exercise more
by JamesM » 22.01.2016, 0:34
3 1525 Last post by gwynnie View the latest post
22.01.2016, 10:02
Cycling anyone?
by judykol » 24.07.2011, 21:09
1 4180 Last post by coffeebarman View the latest post
15.01.2016, 18:40
Pickleball
by shelbourne20011 » 29.12.2015, 15:02
1 1334 Last post by Mustangsally View the latest post
29.12.2015, 15:50
Fitness Routine
by AuphirahQueen » 03.05.2015, 2:15
1 2486 Last post by stardaisy View the latest post
03.05.2015, 15:34
Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 2:10
1 2669 Last post by stardaisy View the latest post
03.05.2015, 15:21
My fitness goals have never been a problem!
by Annaleigh » 19.02.2015, 7:53
1, 2, 3
42 8165 Last post by Lou69s View the latest post
26.03.2015, 3:48
Got to much snow?
by stardaisy » 21.02.2015, 20:42
0 2013 Last post by stardaisy View the latest post
21.02.2015, 20:42
Design Your Best Workout Plan
by stardaisy » 04.08.2012, 20:54
2 4112 Last post by DaddyFish View the latest post
25.11.2014, 4:19
Time for Football
by RetiredGent » 04.09.2014, 22:33
1 2208 Last post by stardaisy View the latest post
04.09.2014, 22:37
walking partners
by ladywest » 25.07.2014, 16:59
3 2484 Last post by Jessy View the latest post
03.09.2014, 11:25
Aqua Fitness
by TheLadyL » 10.12.2013, 20:21
7 3243 Last post by stardaisy View the latest post
21.08.2014, 15:29
YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 13:22
0 2118 Last post by Jessy View the latest post
28.07.2014, 13:22
Tour de France starts July 5
by arthursrt » 23.06.2014, 2:08
0 2303 Last post by arthursrt View the latest post
23.06.2014, 2:08
World Cup, England v Italy
by scrummy » 14.06.2014, 22:07
1 2284 Last post by Broadcaster View the latest post
15.06.2014, 15:10
UEFA final
by gulfshores » 24.05.2014, 21:45
1 2189 Last post by gulfshores View the latest post
24.05.2014, 22:18
liverpool
by papermatexx » 11.05.2014, 20:05
9 2265 Last post by Broadcaster View the latest post
15.05.2014, 7:47
London Marathon 13.04.14
by LadyCruella » 26.03.2014, 10:27
1, 2
15 5405 Last post by Broadcaster View the latest post
30.04.2014, 4:04
Martial Arts
by sochin » 07.09.2010, 12:03
10 5254 Last post by Broadcaster View the latest post
21.04.2014, 1:07
Olympics 2014 in Sochi Russia
by Sweetiepie22 » 08.02.2014, 19:22
1, 2
22 6375 Last post by Sweetiepie22 View the latest post
23.02.2014, 17:42
Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 6:21
6 4232 Last post by TheLadyL View the latest post
22.02.2014, 17:30
1 2623 Last post by Jaguar168 View the latest post
01.02.2014, 18:18
Cycling in Ottawa
by Handy60 » 23.05.2012, 17:47
1 3453 Last post by NoraNew View the latest post
19.11.2013, 7:39
Hi
by christy55 » 29.05.2013, 21:06
1 2974 Last post by NoraNew View the latest post
19.11.2013, 7:37
How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 16:38
1 3642 Last post by NoraNew View the latest post
25.09.2013, 17:53
Road Cycling 2013
by 2008sworks » 06.01.2013, 0:27
1 3249 Last post by NoraNew View the latest post
25.09.2013, 17:43
stanley Cup playoff
by billy5 » 11.04.2012, 23:59
6 3779 Last post by KentishDave View the latest post
25.06.2013, 19:49
Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 16:27
4 4553 Last post by rebelmom View the latest post
12.04.2013, 21:27
play badminton in Markham
by Jaguar168 » 11.02.2013, 22:52
0 3136 Last post by Jaguar168 View the latest post
11.02.2013, 22:52
Olympics 2012
by nononsense » 30.07.2012, 0:23
2 3616 Last post by swilliams View the latest post
30.11.2012, 18:10
Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 16:36
0 3625 Last post by stardaisy View the latest post
31.07.2012, 16:36
KAYAKING
by Handy60 » 26.07.2012, 1:46
3 3736 Last post by Handy60 View the latest post
28.07.2012, 13:03
Sailing anyone?
by truckmen » 16.05.2009, 2:04
7 5842 Last post by Bellevue369 View the latest post
07.07.2012, 21:11
Rugby World Cup
by sheilaz » 23.10.2011, 10:38
2 3820 Last post by hippychris View the latest post
23.10.2011, 13:43
B.C. Place
by shandy2 » 11.10.2011, 11:34
0 3564 Last post by shandy2 View the latest post
11.10.2011, 11:34