It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.
| Topics | Replies | Views | Last post |
|---|---|---|---|
|
Pickleball
by shelbourne20011 » 29.12.2015, 16:02 |
6 | 5703 |
Last post
by Imhungryone
15.09.2021, 12:56 |
|
|
17 | 6348 |
Last post
by Rangerfan
10.05.2021, 2:28 |
|
Exercise...
by PattiM1 » 17.08.2018, 3:41 |
8 | 2094 |
Last post
by cerberus97
19.02.2021, 16:30 |
|
HIKING
by INFJJR » 15.03.2018, 19:18 |
4 | 2147 |
Last post
by Jillywills
29.01.2021, 22:26 |
|
One finger stomach, ab and core strength
by Pente5 » 30.06.2020, 6:29 |
1 | 471 |
Last post
by petersmith98
18.01.2021, 10:12 |
|
Aqua Fitness
by TheLadyL » 10.12.2013, 21:21 |
11 | 4838 |
Last post
by Mealla
07.01.2021, 5:26 |
|
Tai chi
by Sosa666 » 19.09.2018, 3:18 |
8 | 2485 |
Last post
by Mealla
07.01.2021, 5:23 |
|
|
16 | 2591 |
Last post
by CarrieB
12.06.2019, 12:26 |
|
Supplements for weight loss that really work
by NoraNew » 25.09.2013, 18:31 |
9 | 5153 |
Last post
by Friend2You
21.03.2019, 15:12 |
|
trekking poles
by daisyjean » 21.10.2018, 19:46 |
1 | 1843 |
Last post
by daisyjean
21.10.2018, 21:45 |
|
Spinning
by Marrwyck » 29.09.2018, 17:16 |
8 | 1491 |
Last post
by daisyjean
06.10.2018, 22:19 |
|
Baseball Era
by daisyjean » 04.09.2018, 18:56 |
4 | 1631 |
Last post
by daisyjean
05.09.2018, 0:52 |
|
train to forget stress
by keebaamaa » 18.05.2017, 17:07 |
3 | 2352 |
Last post
by daisyjean
21.07.2018, 2:53 |
|
Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 18:37 |
0 | 2288 |
Last post
by Jaguar168
10.03.2017, 18:37 |
|
|
16 | 8367 |
Last post
by sandhi
16.12.2016, 18:28 |
|
Body Fat
by bebeth » 09.03.2016, 14:47 |
11 | 3859 |
Last post
by Liztishwish13
08.12.2016, 20:56 |
|
Yoga is the Way to keep health, harmony and beauty
by sandhi » 24.11.2016, 12:40 |
0 | 1816 |
Last post
by sandhi
24.11.2016, 12:40 |
|
Free volleyball
by Ella63 » 08.07.2016, 16:34 |
0 | 1933 |
Last post
by Ella63
08.07.2016, 16:34 |
|
Kettle Ball excercising
by Raindancer » 29.07.2015, 4:05 |
2 | 3060 |
Last post
by fanbrits
13.04.2016, 10:47 |
|
|
15 | 5590 |
Last post
by morton1
20.02.2016, 18:42 |
|
New Years Resolution to exercise more
by JamesM » 22.01.2016, 1:34 |
3 | 2377 |
Last post
by gwynnie
22.01.2016, 11:02 |
|
Cycling anyone?
by judykol » 24.07.2011, 22:09 |
1 | 5346 |
Last post
by coffeebarman
15.01.2016, 19:40 |
|
Fitness Routine
by AuphirahQueen » 03.05.2015, 3:15 |
1 | 3690 |
Last post
by stardaisy
03.05.2015, 16:34 |
|
Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 3:10 |
1 | 3942 |
Last post
by stardaisy
03.05.2015, 16:21 |
|
|
42 | 11124 |
Last post
by Lou69s
26.03.2015, 4:48 |
|
Got to much snow?
by stardaisy » 21.02.2015, 21:42 |
0 | 2935 |
Last post
by stardaisy
21.02.2015, 21:42 |
|
Design Your Best Workout Plan
by stardaisy » 04.08.2012, 21:54 |
2 | 5078 |
Last post
by DaddyFish
25.11.2014, 5:19 |
|
Time for Football
by RetiredGent » 04.09.2014, 23:33 |
1 | 3108 |
Last post
by stardaisy
04.09.2014, 23:37 |
|
walking partners
by ladywest » 25.07.2014, 17:59 |
3 | 3608 |
Last post
by Jessy
03.09.2014, 12:25 |
|
YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 14:22 |
0 | 2923 |
Last post
by Jessy
28.07.2014, 14:22 |
|
Tour de France starts July 5
by arthursrt » 23.06.2014, 3:08 |
0 | 3313 |
Last post
by arthursrt
23.06.2014, 3:08 |
|
World Cup, England v Italy
by scrummy » 14.06.2014, 23:07 |
1 | 3215 |
Last post
by Broadcaster
15.06.2014, 16:10 |
|
UEFA final
by gulfshores » 24.05.2014, 22:45 |
1 | 3122 |
Last post
by gulfshores
24.05.2014, 23:18 |
|
liverpool
by papermatexx » 11.05.2014, 21:05 |
9 | 3296 |
Last post
by Broadcaster
15.05.2014, 8:47 |
|
|
15 | 7502 |
Last post
by Broadcaster
30.04.2014, 5:04 |
|
Martial Arts
by sochin » 07.09.2010, 13:03 |
10 | 6360 |
Last post
by Broadcaster
21.04.2014, 2:07 |
|
|
22 | 8690 |
Last post
by Sweetiepie22
23.02.2014, 18:42 |
|
Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 7:21 |
6 | 5130 |
Last post
by TheLadyL
22.02.2014, 18:30 |
|
Morning Recreational Badminton in Markham: (Enrolling Member
by Jaguar168 » 21.12.2013, 17:36 |
1 | 3459 |
Last post
by Jaguar168
01.02.2014, 19:18 |
|
Cycling in Ottawa
by Handy60 » 23.05.2012, 18:47 |
1 | 4537 |
Last post
by NoraNew
19.11.2013, 8:39 |
|
Hi
by christy55 » 29.05.2013, 22:06 |
1 | 4087 |
Last post
by NoraNew
19.11.2013, 8:37 |
|
How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 17:38 |
1 | 4583 |
Last post
by NoraNew
25.09.2013, 18:53 |
|
Road Cycling 2013
by 2008sworks » 06.01.2013, 1:27 |
1 | 4379 |
Last post
by NoraNew
25.09.2013, 18:43 |
|
stanley Cup playoff
by billy5 » 12.04.2012, 0:59 |
6 | 4698 |
Last post
by KentishDave
25.06.2013, 20:49 |
|
Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 17:27 |
4 | 5436 |
Last post
by rebelmom
12.04.2013, 22:27 |
|
play badminton in Markham
by Jaguar168 » 11.02.2013, 23:52 |
0 | 3993 |
Last post
by Jaguar168
11.02.2013, 23:52 |
|
Olympics 2012
by nononsense » 30.07.2012, 1:23 |
2 | 4554 |
Last post
by swilliams
30.11.2012, 19:10 |
|
Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 17:36 |
0 | 4539 |
Last post
by stardaisy
31.07.2012, 17:36 |
|
KAYAKING
by Handy60 » 26.07.2012, 2:46 |
3 | 4855 |
Last post
by Handy60
28.07.2012, 14:03 |
|
Sailing anyone?
by truckmen » 16.05.2009, 3:04 |
7 | 6796 |
Last post
by Bellevue369
07.07.2012, 22:11 |
