It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.
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One finger stomach, ab and core strength
by Pente5 » 30.06.2020, 5:29 |
1 | 218 |
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by petersmith98
![]() 18.01.2021, 9:12 |
Aqua Fitness
by TheLadyL » 10.12.2013, 20:21 |
11 | 4450 |
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by Mealla
![]() 07.01.2021, 4:26 |
Tai chi
by Sosa666 » 19.09.2018, 2:18 |
8 | 2024 |
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by Mealla
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16 | 5536 |
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by Whathappenedto40
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16 | 2073 |
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by CarrieB
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Supplements for weight loss that really work
by NoraNew » 25.09.2013, 17:31 |
9 | 4836 |
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by Friend2You
![]() 21.03.2019, 14:12 |
Exercise...
by PattiM1 » 17.08.2018, 2:41 |
6 | 1573 |
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by Graham1
![]() 31.01.2019, 17:10 |
trekking poles
by daisyjean » 21.10.2018, 18:46 |
1 | 1521 |
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by daisyjean
![]() 21.10.2018, 20:45 |
Spinning
by Marrwyck » 29.09.2018, 16:16 |
8 | 1177 |
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by daisyjean
![]() 06.10.2018, 21:19 |
Baseball Era
by daisyjean » 04.09.2018, 17:56 |
4 | 1217 |
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by daisyjean
![]() 04.09.2018, 23:52 |
train to forget stress
by keebaamaa » 18.05.2017, 16:07 |
3 | 2108 |
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by daisyjean
![]() 21.07.2018, 1:53 |
HIKING
by INFJJR » 15.03.2018, 18:18 |
2 | 1689 |
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by INFJJR
![]() 26.03.2018, 1:24 |
Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 17:37 |
0 | 2027 |
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by Jaguar168
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16 | 7856 |
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by sandhi
![]() 16.12.2016, 17:28 |
Body Fat
by bebeth » 09.03.2016, 13:47 |
11 | 3519 |
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by Liztishwish13
![]() 08.12.2016, 19:56 |
Yoga is the Way to keep health, harmony and beauty
by sandhi » 24.11.2016, 11:40 |
0 | 1594 |
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by sandhi
![]() 24.11.2016, 11:40 |
Free volleyball
by Ella63 » 08.07.2016, 15:34 |
0 | 1683 |
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by Ella63
![]() 08.07.2016, 15:34 |
Kettle Ball excercising
by Raindancer » 29.07.2015, 3:05 |
2 | 2806 |
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by fanbrits
![]() 13.04.2016, 9:47 |
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15 | 5015 |
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by morton1
![]() 20.02.2016, 17:42 |
New Years Resolution to exercise more
by JamesM » 22.01.2016, 0:34 |
3 | 2158 |
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by gwynnie
![]() 22.01.2016, 10:02 |
Cycling anyone?
by judykol » 24.07.2011, 21:09 |
1 | 5021 |
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by coffeebarman
![]() 15.01.2016, 18:40 |
Pickleball
by shelbourne20011 » 29.12.2015, 15:02 |
1 | 2145 |
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by Mustangsally
![]() 29.12.2015, 15:50 |
Fitness Routine
by AuphirahQueen » 03.05.2015, 2:15 |
1 | 3396 |
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by stardaisy
![]() 03.05.2015, 15:34 |
Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 2:10 |
1 | 3600 |
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by stardaisy
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42 | 10374 |
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by Lou69s
![]() 26.03.2015, 3:48 |
Got to much snow?
by stardaisy » 21.02.2015, 20:42 |
0 | 2657 |
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by stardaisy
![]() 21.02.2015, 20:42 |
Design Your Best Workout Plan
by stardaisy » 04.08.2012, 20:54 |
2 | 4809 |
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by DaddyFish
![]() 25.11.2014, 4:19 |
Time for Football
by RetiredGent » 04.09.2014, 22:33 |
1 | 2857 |
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by stardaisy
![]() 04.09.2014, 22:37 |
walking partners
by ladywest » 25.07.2014, 16:59 |
3 | 3319 |
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by Jessy
![]() 03.09.2014, 11:25 |
YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 13:22 |
0 | 2713 |
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by Jessy
![]() 28.07.2014, 13:22 |
Tour de France starts July 5
by arthursrt » 23.06.2014, 2:08 |
0 | 2993 |
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by arthursrt
![]() 23.06.2014, 2:08 |
World Cup, England v Italy
by scrummy » 14.06.2014, 22:07 |
1 | 2980 |
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by Broadcaster
![]() 15.06.2014, 15:10 |
UEFA final
by gulfshores » 24.05.2014, 21:45 |
1 | 2851 |
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by gulfshores
![]() 24.05.2014, 22:18 |
liverpool
by papermatexx » 11.05.2014, 20:05 |
9 | 3001 |
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by Broadcaster
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15 | 6984 |
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by Broadcaster
![]() 30.04.2014, 4:04 |
Martial Arts
by sochin » 07.09.2010, 12:03 |
10 | 6072 |
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by Broadcaster
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22 | 8147 |
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by Sweetiepie22
![]() 23.02.2014, 17:42 |
Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 6:21 |
6 | 4919 |
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by TheLadyL
![]() 22.02.2014, 17:30 |
Morning Recreational Badminton in Markham: (Enrolling Member
by Jaguar168 » 21.12.2013, 16:36 |
1 | 3235 |
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by Jaguar168
![]() 01.02.2014, 18:18 |
Cycling in Ottawa
by Handy60 » 23.05.2012, 17:47 |
1 | 4236 |
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by NoraNew
![]() 19.11.2013, 7:39 |
Hi
by christy55 » 29.05.2013, 21:06 |
1 | 3751 |
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by NoraNew
![]() 19.11.2013, 7:37 |
How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 16:38 |
1 | 4347 |
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by NoraNew
![]() 25.09.2013, 17:53 |
Road Cycling 2013
by 2008sworks » 06.01.2013, 0:27 |
1 | 4057 |
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by NoraNew
![]() 25.09.2013, 17:43 |
stanley Cup playoff
by billy5 » 11.04.2012, 23:59 |
6 | 4469 |
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by KentishDave
![]() 25.06.2013, 19:49 |
Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 16:27 |
4 | 5224 |
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by rebelmom
![]() 12.04.2013, 21:27 |
play badminton in Markham
by Jaguar168 » 11.02.2013, 22:52 |
0 | 3728 |
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by Jaguar168
![]() 11.02.2013, 22:52 |
Olympics 2012
by nononsense » 30.07.2012, 0:23 |
2 | 4294 |
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by swilliams
![]() 30.11.2012, 18:10 |
Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 16:36 |
0 | 4299 |
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by stardaisy
![]() 31.07.2012, 16:36 |
KAYAKING
by Handy60 » 26.07.2012, 1:46 |
3 | 4566 |
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by Handy60
![]() 28.07.2012, 13:03 |
Sailing anyone?
by truckmen » 16.05.2009, 2:04 |
7 | 6545 |
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by Bellevue369
![]() 07.07.2012, 21:11 |