Sport and Fitness

Sport and Fitness

It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.

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trekking poles
by daisyjean » 21.10.2018, 19:46
1 9 Last post by daisyjean View the latest post
21.10.2018, 21:45
Anyone like NHL hockey? Please :-)
by Sossity » 29.10.2015, 8:12
14 2269 Last post by daisyjean View the latest post
17.10.2018, 22:58
8 3078 Last post by daisyjean View the latest post
09.10.2018, 19:02
Spinning
by Marrwyck » 29.09.2018, 17:16
8 96 Last post by daisyjean View the latest post
06.10.2018, 22:19
Tai chi
by Sosa666 » 19.09.2018, 3:18
0 75 Last post by Sosa666 View the latest post
19.09.2018, 3:18
Exercise...
by PattiM1 » 17.08.2018, 3:41
3 171 Last post by jungle59 View the latest post
17.09.2018, 11:20
Baseball Era
by daisyjean » 04.09.2018, 18:56
4 103 Last post by daisyjean View the latest post
05.09.2018, 0:52
train to forget stress
by keebaamaa » 18.05.2017, 17:07
3 1007 Last post by daisyjean View the latest post
21.07.2018, 2:53
HIKING
by INFJJR » 15.03.2018, 19:18
2 439 Last post by INFJJR View the latest post
26.03.2018, 2:24
Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 18:37
0 1062 Last post by Jaguar168 View the latest post
10.03.2017, 18:37
When is the best time of day to exercise??
by Blue_Mountain » 29.03.2014, 20:47
1, 2
16 5916 Last post by sandhi View the latest post
16.12.2016, 18:28
Body Fat
by bebeth » 09.03.2016, 14:47
11 2296 Last post by Liztishwish13 View the latest post
08.12.2016, 20:56
0 791 Last post by sandhi View the latest post
24.11.2016, 12:40
Free volleyball
by Ella63 » 08.07.2016, 16:34
0 949 Last post by Ella63 View the latest post
08.07.2016, 16:34
Kettle Ball excercising
by Raindancer » 29.07.2015, 4:05
2 2005 Last post by fanbrits View the latest post
13.04.2016, 10:47
A Question of Sport
by gwynnie » 19.02.2016, 12:51
1, 2
15 3216 Last post by morton1 View the latest post
20.02.2016, 18:42
New Years Resolution to exercise more
by JamesM » 22.01.2016, 1:34
3 1481 Last post by gwynnie View the latest post
22.01.2016, 11:02
Cycling anyone?
by judykol » 24.07.2011, 22:09
1 4125 Last post by coffeebarman View the latest post
15.01.2016, 19:40
Pickleball
by shelbourne20011 » 29.12.2015, 16:02
1 1282 Last post by Mustangsally View the latest post
29.12.2015, 16:50
Fitness Routine
by AuphirahQueen » 03.05.2015, 3:15
1 2409 Last post by stardaisy View the latest post
03.05.2015, 16:34
Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 3:10
1 2544 Last post by stardaisy View the latest post
03.05.2015, 16:21
My fitness goals have never been a problem!
by Annaleigh » 19.02.2015, 8:53
1, 2, 3
42 7966 Last post by Lou69s View the latest post
26.03.2015, 4:48
Got to much snow?
by stardaisy » 21.02.2015, 21:42
0 1955 Last post by stardaisy View the latest post
21.02.2015, 21:42
Design Your Best Workout Plan
by stardaisy » 04.08.2012, 21:54
2 4059 Last post by DaddyFish View the latest post
25.11.2014, 5:19
Time for Football
by RetiredGent » 04.09.2014, 23:33
1 2146 Last post by stardaisy View the latest post
04.09.2014, 23:37
walking partners
by ladywest » 25.07.2014, 17:59
3 2411 Last post by Jessy View the latest post
03.09.2014, 12:25
Aqua Fitness
by TheLadyL » 10.12.2013, 21:21
7 3185 Last post by stardaisy View the latest post
21.08.2014, 16:29
YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 14:22
0 2059 Last post by Jessy View the latest post
28.07.2014, 14:22
Tour de France starts July 5
by arthursrt » 23.06.2014, 3:08
0 2247 Last post by arthursrt View the latest post
23.06.2014, 3:08
World Cup, England v Italy
by scrummy » 14.06.2014, 23:07
1 2223 Last post by Broadcaster View the latest post
15.06.2014, 16:10
UEFA final
by gulfshores » 24.05.2014, 22:45
1 2144 Last post by gulfshores View the latest post
24.05.2014, 23:18
liverpool
by papermatexx » 11.05.2014, 21:05
9 2215 Last post by Broadcaster View the latest post
15.05.2014, 8:47
London Marathon 13.04.14
by LadyCruella » 26.03.2014, 11:27
1, 2
15 5180 Last post by Broadcaster View the latest post
30.04.2014, 5:04
Martial Arts
by sochin » 07.09.2010, 13:03
10 5177 Last post by Broadcaster View the latest post
21.04.2014, 2:07
Olympics 2014 in Sochi Russia
by Sweetiepie22 » 08.02.2014, 20:22
1, 2
22 6184 Last post by Sweetiepie22 View the latest post
23.02.2014, 18:42
Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 7:21
6 4129 Last post by TheLadyL View the latest post
22.02.2014, 18:30
1 2563 Last post by Jaguar168 View the latest post
01.02.2014, 19:18
Cycling in Ottawa
by Handy60 » 23.05.2012, 18:47
1 3397 Last post by NoraNew View the latest post
19.11.2013, 8:39
Hi
by christy55 » 29.05.2013, 22:06
1 2917 Last post by NoraNew View the latest post
19.11.2013, 8:37
How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 17:38
1 3562 Last post by NoraNew View the latest post
25.09.2013, 18:53
Road Cycling 2013
by 2008sworks » 06.01.2013, 1:27
1 3183 Last post by NoraNew View the latest post
25.09.2013, 18:43
stanley Cup playoff
by billy5 » 12.04.2012, 0:59
6 3716 Last post by KentishDave View the latest post
25.06.2013, 20:49
Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 17:27
4 4482 Last post by rebelmom View the latest post
12.04.2013, 22:27
play badminton in Markham
by Jaguar168 » 11.02.2013, 23:52
0 3078 Last post by Jaguar168 View the latest post
11.02.2013, 23:52
Olympics 2012
by nononsense » 30.07.2012, 1:23
2 3553 Last post by swilliams View the latest post
30.11.2012, 19:10
Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 17:36
0 3567 Last post by stardaisy View the latest post
31.07.2012, 17:36
KAYAKING
by Handy60 » 26.07.2012, 2:46
3 3676 Last post by Handy60 View the latest post
28.07.2012, 14:03
Sailing anyone?
by truckmen » 16.05.2009, 3:04
7 5779 Last post by Bellevue369 View the latest post
07.07.2012, 22:11
Rugby World Cup
by sheilaz » 23.10.2011, 11:38
2 3773 Last post by hippychris View the latest post
23.10.2011, 14:43
B.C. Place
by shandy2 » 11.10.2011, 12:34
0 3513 Last post by shandy2 View the latest post
11.10.2011, 12:34