It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.
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Exercise...
by PattiM1 » 17.08.2018, 3:41 |
8 | 1730 |
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by cerberus97
19.02.2021, 16:30 |
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HIKING
by INFJJR » 15.03.2018, 19:18 |
4 | 1864 |
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by Jillywills
29.01.2021, 22:26 |
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One finger stomach, ab and core strength
by Pente5 » 30.06.2020, 6:29 |
1 | 314 |
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by petersmith98
18.01.2021, 10:12 |
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Aqua Fitness
by TheLadyL » 10.12.2013, 21:21 |
11 | 4591 |
Last post
by Mealla
07.01.2021, 5:26 |
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Tai chi
by Sosa666 » 19.09.2018, 3:18 |
8 | 2162 |
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by Mealla
07.01.2021, 5:23 |
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16 | 5781 |
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by Whathappenedto40
06.07.2019, 7:18 |
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16 | 2258 |
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by CarrieB
12.06.2019, 12:26 |
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Supplements for weight loss that really work
by NoraNew » 25.09.2013, 18:31 |
9 | 4934 |
Last post
by Friend2You
21.03.2019, 15:12 |
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trekking poles
by daisyjean » 21.10.2018, 19:46 |
1 | 1649 |
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by daisyjean
21.10.2018, 21:45 |
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Spinning
by Marrwyck » 29.09.2018, 17:16 |
8 | 1299 |
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by daisyjean
06.10.2018, 22:19 |
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Baseball Era
by daisyjean » 04.09.2018, 18:56 |
4 | 1358 |
Last post
by daisyjean
05.09.2018, 0:52 |
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train to forget stress
by keebaamaa » 18.05.2017, 17:07 |
3 | 2201 |
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by daisyjean
21.07.2018, 2:53 |
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Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 18:37 |
0 | 2125 |
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by Jaguar168
10.03.2017, 18:37 |
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16 | 8050 |
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by sandhi
16.12.2016, 18:28 |
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Body Fat
by bebeth » 09.03.2016, 14:47 |
11 | 3650 |
Last post
by Liztishwish13
08.12.2016, 20:56 |
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Yoga is the Way to keep health, harmony and beauty
by sandhi » 24.11.2016, 12:40 |
0 | 1678 |
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by sandhi
24.11.2016, 12:40 |
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Free volleyball
by Ella63 » 08.07.2016, 16:34 |
0 | 1767 |
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by Ella63
08.07.2016, 16:34 |
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Kettle Ball excercising
by Raindancer » 29.07.2015, 4:05 |
2 | 2905 |
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by fanbrits
13.04.2016, 10:47 |
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15 | 5226 |
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by morton1
20.02.2016, 18:42 |
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New Years Resolution to exercise more
by JamesM » 22.01.2016, 1:34 |
3 | 2242 |
Last post
by gwynnie
22.01.2016, 11:02 |
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Cycling anyone?
by judykol » 24.07.2011, 22:09 |
1 | 5139 |
Last post
by coffeebarman
15.01.2016, 19:40 |
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Pickleball
by shelbourne20011 » 29.12.2015, 16:02 |
1 | 2271 |
Last post
by Mustangsally
29.12.2015, 16:50 |
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Fitness Routine
by AuphirahQueen » 03.05.2015, 3:15 |
1 | 3506 |
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by stardaisy
03.05.2015, 16:34 |
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Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 3:10 |
1 | 3720 |
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by stardaisy
03.05.2015, 16:21 |
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42 | 10653 |
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by Lou69s
26.03.2015, 4:48 |
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Got to much snow?
by stardaisy » 21.02.2015, 21:42 |
0 | 2755 |
Last post
by stardaisy
21.02.2015, 21:42 |
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Design Your Best Workout Plan
by stardaisy » 04.08.2012, 21:54 |
2 | 4910 |
Last post
by DaddyFish
25.11.2014, 5:19 |
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Time for Football
by RetiredGent » 04.09.2014, 23:33 |
1 | 2949 |
Last post
by stardaisy
04.09.2014, 23:37 |
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walking partners
by ladywest » 25.07.2014, 17:59 |
3 | 3429 |
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by Jessy
03.09.2014, 12:25 |
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YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 14:22 |
0 | 2800 |
Last post
by Jessy
28.07.2014, 14:22 |
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Tour de France starts July 5
by arthursrt » 23.06.2014, 3:08 |
0 | 3112 |
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by arthursrt
23.06.2014, 3:08 |
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World Cup, England v Italy
by scrummy » 14.06.2014, 23:07 |
1 | 3069 |
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by Broadcaster
15.06.2014, 16:10 |
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UEFA final
by gulfshores » 24.05.2014, 22:45 |
1 | 2973 |
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by gulfshores
24.05.2014, 23:18 |
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liverpool
by papermatexx » 11.05.2014, 21:05 |
9 | 3125 |
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by Broadcaster
15.05.2014, 8:47 |
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15 | 7165 |
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by Broadcaster
30.04.2014, 5:04 |
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Martial Arts
by sochin » 07.09.2010, 13:03 |
10 | 6187 |
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by Broadcaster
21.04.2014, 2:07 |
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22 | 8355 |
Last post
by Sweetiepie22
23.02.2014, 18:42 |
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Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 7:21 |
6 | 5004 |
Last post
by TheLadyL
22.02.2014, 18:30 |
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Morning Recreational Badminton in Markham: (Enrolling Member
by Jaguar168 » 21.12.2013, 17:36 |
1 | 3320 |
Last post
by Jaguar168
01.02.2014, 19:18 |
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Cycling in Ottawa
by Handy60 » 23.05.2012, 18:47 |
1 | 4346 |
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by NoraNew
19.11.2013, 8:39 |
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Hi
by christy55 » 29.05.2013, 22:06 |
1 | 3885 |
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by NoraNew
19.11.2013, 8:37 |
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How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 17:38 |
1 | 4435 |
Last post
by NoraNew
25.09.2013, 18:53 |
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Road Cycling 2013
by 2008sworks » 06.01.2013, 1:27 |
1 | 4164 |
Last post
by NoraNew
25.09.2013, 18:43 |
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stanley Cup playoff
by billy5 » 12.04.2012, 0:59 |
6 | 4555 |
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by KentishDave
25.06.2013, 20:49 |
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Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 17:27 |
4 | 5306 |
Last post
by rebelmom
12.04.2013, 22:27 |
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play badminton in Markham
by Jaguar168 » 11.02.2013, 23:52 |
0 | 3819 |
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by Jaguar168
11.02.2013, 23:52 |
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Olympics 2012
by nononsense » 30.07.2012, 1:23 |
2 | 4405 |
Last post
by swilliams
30.11.2012, 19:10 |
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Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 17:36 |
0 | 4386 |
Last post
by stardaisy
31.07.2012, 17:36 |
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KAYAKING
by Handy60 » 26.07.2012, 2:46 |
3 | 4685 |
Last post
by Handy60
28.07.2012, 14:03 |
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Sailing anyone?
by truckmen » 16.05.2009, 3:04 |
7 | 6637 |
Last post
by Bellevue369
07.07.2012, 22:11 |
