It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.
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18 | 6763 |
Last post
by Bob2904
05.11.2021, 2:03 |
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Anyone into running?
by Lovestorun » 14.10.2021, 20:05 |
0 | 115 |
Last post
by Lovestorun
14.10.2021, 20:05 |
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Pickleball
by shelbourne20011 » 29.12.2015, 15:02 |
6 | 5872 |
Last post
by Imhungryone
15.09.2021, 11:56 |
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Exercise...
by PattiM1 » 17.08.2018, 2:41 |
8 | 2496 |
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by cerberus97
19.02.2021, 15:30 |
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HIKING
by INFJJR » 15.03.2018, 18:18 |
4 | 2378 |
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by Jillywills
29.01.2021, 21:26 |
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One finger stomach, ab and core strength
by Pente5 » 30.06.2020, 5:29 |
1 | 563 |
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by petersmith98
18.01.2021, 9:12 |
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Aqua Fitness
by TheLadyL » 10.12.2013, 20:21 |
11 | 4995 |
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by Mealla
07.01.2021, 4:26 |
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Tai chi
by Sosa666 » 19.09.2018, 2:18 |
8 | 2675 |
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by Mealla
07.01.2021, 4:23 |
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16 | 2846 |
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by CarrieB
12.06.2019, 11:26 |
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Supplements for weight loss that really work
by NoraNew » 25.09.2013, 17:31 |
9 | 5298 |
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by Friend2You
21.03.2019, 14:12 |
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trekking poles
by daisyjean » 21.10.2018, 18:46 |
1 | 1990 |
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by daisyjean
21.10.2018, 20:45 |
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Spinning
by Marrwyck » 29.09.2018, 16:16 |
8 | 1614 |
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by daisyjean
06.10.2018, 21:19 |
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Baseball Era
by daisyjean » 04.09.2018, 17:56 |
4 | 1813 |
Last post
by daisyjean
04.09.2018, 23:52 |
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train to forget stress
by keebaamaa » 18.05.2017, 16:07 |
3 | 2474 |
Last post
by daisyjean
21.07.2018, 1:53 |
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Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 17:37 |
0 | 2404 |
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by Jaguar168
10.03.2017, 17:37 |
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16 | 8618 |
Last post
by sandhi
16.12.2016, 17:28 |
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Body Fat
by bebeth » 09.03.2016, 13:47 |
11 | 4004 |
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by Liztishwish13
08.12.2016, 19:56 |
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Yoga is the Way to keep health, harmony and beauty
by sandhi » 24.11.2016, 11:40 |
0 | 1931 |
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by sandhi
24.11.2016, 11:40 |
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Free volleyball
by Ella63 » 08.07.2016, 15:34 |
0 | 2043 |
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by Ella63
08.07.2016, 15:34 |
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Kettle Ball excercising
by Raindancer » 29.07.2015, 3:05 |
2 | 3181 |
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by fanbrits
13.04.2016, 9:47 |
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15 | 5872 |
Last post
by morton1
20.02.2016, 17:42 |
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New Years Resolution to exercise more
by JamesM » 22.01.2016, 0:34 |
3 | 2458 |
Last post
by gwynnie
22.01.2016, 10:02 |
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Cycling anyone?
by judykol » 24.07.2011, 21:09 |
1 | 5480 |
Last post
by coffeebarman
15.01.2016, 18:40 |
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Fitness Routine
by AuphirahQueen » 03.05.2015, 2:15 |
1 | 3864 |
Last post
by stardaisy
03.05.2015, 15:34 |
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Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 2:10 |
1 | 4116 |
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by stardaisy
03.05.2015, 15:21 |
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42 | 11456 |
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by Lou69s
26.03.2015, 3:48 |
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Got to much snow?
by stardaisy » 21.02.2015, 20:42 |
0 | 3049 |
Last post
by stardaisy
21.02.2015, 20:42 |
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Design Your Best Workout Plan
by stardaisy » 04.08.2012, 20:54 |
2 | 5197 |
Last post
by DaddyFish
25.11.2014, 4:19 |
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Time for Football
by RetiredGent » 04.09.2014, 22:33 |
1 | 3212 |
Last post
by stardaisy
04.09.2014, 22:37 |
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walking partners
by ladywest » 25.07.2014, 16:59 |
3 | 3746 |
Last post
by Jessy
03.09.2014, 11:25 |
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YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 13:22 |
0 | 3016 |
Last post
by Jessy
28.07.2014, 13:22 |
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Tour de France starts July 5
by arthursrt » 23.06.2014, 2:08 |
0 | 3460 |
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by arthursrt
23.06.2014, 2:08 |
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World Cup, England v Italy
by scrummy » 14.06.2014, 22:07 |
1 | 3327 |
Last post
by Broadcaster
15.06.2014, 15:10 |
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UEFA final
by gulfshores » 24.05.2014, 21:45 |
1 | 3241 |
Last post
by gulfshores
24.05.2014, 22:18 |
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liverpool
by papermatexx » 11.05.2014, 20:05 |
9 | 3407 |
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by Broadcaster
15.05.2014, 7:47 |
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15 | 7762 |
Last post
by Broadcaster
30.04.2014, 4:04 |
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Martial Arts
by sochin » 07.09.2010, 12:03 |
10 | 6488 |
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by Broadcaster
21.04.2014, 1:07 |
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22 | 8985 |
Last post
by Sweetiepie22
23.02.2014, 17:42 |
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Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 6:21 |
6 | 5218 |
Last post
by TheLadyL
22.02.2014, 17:30 |
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Morning Recreational Badminton in Markham: (Enrolling Member
by Jaguar168 » 21.12.2013, 16:36 |
1 | 3556 |
Last post
by Jaguar168
01.02.2014, 18:18 |
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Cycling in Ottawa
by Handy60 » 23.05.2012, 17:47 |
1 | 4669 |
Last post
by NoraNew
19.11.2013, 7:39 |
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Hi
by christy55 » 29.05.2013, 21:06 |
1 | 4222 |
Last post
by NoraNew
19.11.2013, 7:37 |
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How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 16:38 |
1 | 4682 |
Last post
by NoraNew
25.09.2013, 17:53 |
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Road Cycling 2013
by 2008sworks » 06.01.2013, 0:27 |
1 | 4523 |
Last post
by NoraNew
25.09.2013, 17:43 |
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stanley Cup playoff
by billy5 » 11.04.2012, 23:59 |
6 | 4794 |
Last post
by KentishDave
25.06.2013, 19:49 |
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Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 16:27 |
4 | 5528 |
Last post
by rebelmom
12.04.2013, 21:27 |
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play badminton in Markham
by Jaguar168 » 11.02.2013, 22:52 |
0 | 4091 |
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by Jaguar168
11.02.2013, 22:52 |
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Olympics 2012
by nononsense » 30.07.2012, 0:23 |
2 | 4674 |
Last post
by swilliams
30.11.2012, 18:10 |
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Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 16:36 |
0 | 4638 |
Last post
by stardaisy
31.07.2012, 16:36 |
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KAYAKING
by Handy60 » 26.07.2012, 1:46 |
3 | 4972 |
Last post
by Handy60
28.07.2012, 13:03 |
