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It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.
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- Anyone like NHL hockey? Please :-)
by Sossity » 29.10.2015, 8:12
- 10 Replies
- 1421 Views
- Last post by rubysoho
20.09.2017, 0:48
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- train to forget stress
by keebaamaa » 18.05.2017, 17:07
- 0 Replies
- 372 Views
- Last post by keebaamaa
18.05.2017, 17:07
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- Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 18:37
- 0 Replies
- 440 Views
- Last post by Jaguar168
10.03.2017, 18:37
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- When is the best time of day to exercise??
by Blue_Mountain » 29.03.2014, 20:47
- 16 Replies
- 4512 Views
- Last post by sandhi
16.12.2016, 18:28
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- Body Fat
by bebeth » 09.03.2016, 14:47
- 11 Replies
- 1577 Views
- Last post by Liztishwish13
08.12.2016, 20:56
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- Yoga is the Way to keep health, harmony and beauty
by sandhi » 24.11.2016, 12:40
- 0 Replies
- 420 Views
- Last post by sandhi
24.11.2016, 12:40
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- Free volleyball
by Ella63 » 08.07.2016, 16:34
- 0 Replies
- 610 Views
- Last post by Ella63
08.07.2016, 16:34
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- Kettle Ball excercising
by Raindancer » 29.07.2015, 4:05
- 2 Replies
- 1618 Views
- Last post by fanbrits
13.04.2016, 10:47
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- A Question of Sport
by gwynnie » 19.02.2016, 12:51
- 15 Replies
- 2148 Views
- Last post by morton1
20.02.2016, 18:42
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- New Years Resolution to exercise more
by JamesM » 22.01.2016, 1:34
- 3 Replies
- 1130 Views
- Last post by gwynnie
22.01.2016, 11:02
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- Cycling anyone?
by judykol » 24.07.2011, 22:09
- 1 Replies
- 3770 Views
- Last post by coffeebarman
15.01.2016, 19:40
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- Pickleball
by shelbourne20011 » 29.12.2015, 16:02
- 1 Replies
- 906 Views
- Last post by Mustangsally
29.12.2015, 16:50
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- Fitness Routine
by AuphirahQueen » 03.05.2015, 3:15
- 1 Replies
- 1943 Views
- Last post by stardaisy
03.05.2015, 16:34
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- Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 3:10
- 1 Replies
- 1666 Views
- Last post by stardaisy
03.05.2015, 16:21
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- My fitness goals have never been a problem!
by Annaleigh » 19.02.2015, 8:53
- 42 Replies
- 6464 Views
- Last post by Lou69s
26.03.2015, 4:48
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- Got to much snow?
by stardaisy » 21.02.2015, 21:42
- 0 Replies
- 1562 Views
- Last post by stardaisy
21.02.2015, 21:42
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- Design Your Best Workout Plan
by stardaisy » 04.08.2012, 21:54
- 2 Replies
- 3672 Views
- Last post by DaddyFish
25.11.2014, 5:19
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- Time for Football
by RetiredGent » 04.09.2014, 23:33
- 1 Replies
- 1820 Views
- Last post by stardaisy
04.09.2014, 23:37
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- walking partners
by ladywest » 25.07.2014, 17:59
- 3 Replies
- 1961 Views
- Last post by Jessy
03.09.2014, 12:25
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- Aqua Fitness
by TheLadyL » 10.12.2013, 21:21
- 7 Replies
- 2692 Views
- Last post by stardaisy
21.08.2014, 16:29
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- YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 14:22
- 0 Replies
- 1776 Views
- Last post by Jessy
28.07.2014, 14:22
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- Tour de France starts July 5
by arthursrt » 23.06.2014, 3:08
- 0 Replies
- 1846 Views
- Last post by arthursrt
23.06.2014, 3:08
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- World Cup, England v Italy
by scrummy » 14.06.2014, 23:07
- 1 Replies
- 1841 Views
- Last post by Broadcaster
15.06.2014, 16:10
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- UEFA final
by gulfshores » 24.05.2014, 22:45
- 1 Replies
- 1880 Views
- Last post by gulfshores
24.05.2014, 23:18
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- liverpool
by papermatexx » 11.05.2014, 21:05
- 9 Replies
- 1911 Views
- Last post by Broadcaster
15.05.2014, 8:47
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- London Marathon 13.04.14
by LadyCruella » 26.03.2014, 11:27
- 15 Replies
- 4214 Views
- Last post by Broadcaster
30.04.2014, 5:04
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- Martial Arts
by sochin » 07.09.2010, 13:03
- 10 Replies
- 4752 Views
- Last post by Broadcaster
21.04.2014, 2:07
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- Supplements for weight loss that really work
by NoraNew » 25.09.2013, 18:31
- 6 Replies
- 2638 Views
- Last post by TheLadyL
19.04.2014, 15:20
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- Olympics 2014 in Sochi Russia
by Sweetiepie22 » 08.02.2014, 20:22
- 22 Replies
- 5246 Views
- Last post by Sweetiepie22
23.02.2014, 18:42
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- Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 7:21
- 6 Replies
- 3604 Views
- Last post by TheLadyL
22.02.2014, 18:30
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- Morning Recreational Badminton in Markham: (Enrolling Member
by Jaguar168 » 21.12.2013, 17:36
- 1 Replies
- 2211 Views
- Last post by Jaguar168
01.02.2014, 19:18
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- Cycling in Ottawa
by Handy60 » 23.05.2012, 18:47
- 1 Replies
- 3094 Views
- Last post by NoraNew
19.11.2013, 8:39
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- Hi
by christy55 » 29.05.2013, 22:06
- 1 Replies
- 2620 Views
- Last post by NoraNew
19.11.2013, 8:37
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- How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 17:38
- 1 Replies
- 3195 Views
- Last post by NoraNew
25.09.2013, 18:53
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- Road Cycling 2013
by 2008sworks » 06.01.2013, 1:27
- 1 Replies
- 2854 Views
- Last post by NoraNew
25.09.2013, 18:43
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- stanley Cup playoff
by billy5 » 12.04.2012, 0:59
- 6 Replies
- 3325 Views
- Last post by KentishDave
25.06.2013, 20:49
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- Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 17:27
- 4 Replies
- 3975 Views
- Last post by rebelmom
12.04.2013, 22:27
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- play badminton in Markham
by Jaguar168 » 11.02.2013, 23:52
- 0 Replies
- 2832 Views
- Last post by Jaguar168
11.02.2013, 23:52
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- Olympics 2012
by nononsense » 30.07.2012, 1:23
- 2 Replies
- 3207 Views
- Last post by swilliams
30.11.2012, 19:10
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- Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 17:36
- 0 Replies
- 3218 Views
- Last post by stardaisy
31.07.2012, 17:36
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- KAYAKING
by Handy60 » 26.07.2012, 2:46
- 3 Replies
- 3205 Views
- Last post by Handy60
28.07.2012, 14:03
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- Sailing anyone?
by truckmen » 16.05.2009, 3:04
- 7 Replies
- 5325 Views
- Last post by Bellevue369
07.07.2012, 22:11
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- Rugby World Cup
by sheilaz » 23.10.2011, 11:38
- 2 Replies
- 3417 Views
- Last post by hippychris
23.10.2011, 14:43
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- B.C. Place
by shandy2 » 11.10.2011, 12:34
- 0 Replies
- 3196 Views
- Last post by shandy2
11.10.2011, 12:34
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- Roller Derby
by rocknrollerguy » 15.08.2011, 5:39
- 0 Replies
- 3435 Views
- Last post by rocknrollerguy
15.08.2011, 5:39
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- water, snow, and air
by b.a.buddy.01 » 24.05.2011, 6:49
- 0 Replies
- 3411 Views
- Last post by b.a.buddy.01
24.05.2011, 6:49
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- Cross Country Skiing
by sandye » 17.03.2011, 16:44
- 0 Replies
- 3450 Views
- Last post by sandye
17.03.2011, 16:44
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- P90X
by indigo » 07.09.2010, 0:45
- 0 Replies
- 3740 Views
- Last post by indigo
07.09.2010, 0:45
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- Olympics 2010 - 7 days and counting
by ElliH123 » 05.02.2010, 19:04
- 0 Replies
- 4055 Views
- Last post by ElliH123
05.02.2010, 19:04
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- Pro Football
by espeegary » 17.07.2009, 10:39
- 0 Replies
- 4160 Views
- Last post by espeegary
17.07.2009, 10:39
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