Overview

Many of us have occasionally watched a funny cat video or a few bloopers on YouTube, the world's most popular video-sharing website. Though there's an abundance of great content on the site, sorting through hundreds of millions of videos can be both cumbersome and time-consuming. A select number of YouTube channels are known for producing captivating, professional-grade videos on a regular basis. The following channels are among the very best that YouTube has to offer. For Animal Lovers - BBC EarthIf you love National Geographic or are a fan of watching programs on Animal Pla... more ...

Gaslighting is a type of psychological abuse. This narcissistic form of psychological torment relies on presenting false or contradictory information to someone in order to make them doubt their own instincts and perceptions. The term is derived from the classic play Gas Light, in which a husband manipulates his wife into believing she is going insane. Many of us have experienced gaslighting at some point in our lives. Despite the prevalence of this abuse tactic, its successful execution often ensures that we cannot easily identify it when it's happening to us. Do you often feel ... more ...

All of us have expectations regarding dating and relationships. Though we are cognizant of some of these expectations, we may not be conscious of others. It is important to determine whether or not these hopes are realistic. Having high standards, for instance, may benefit us in some ways and hinder us in others. Though your expectations may vary, upholding the following standards in dating and subsequent relationships is a great place to start. They don't check off every box on your "nice-to-have" list. Having unrealistic standards while searching for a potential ... more ...

Anti-Aging Ingredients That Actually WorkAs we grow older, our skin naturally begins to show signs of wear and tear. Wrinkles, age spots, and sagging skin are just a few of the ways our face reflects the aging process. Though some may feel that their wrinkles reflect their years spent laughing and living life, others would prefer to turn back the hands of time.  Though you may never look like you did in your 20s, a number of skincare ingredients can actually help improve the health of your skin. Though skincare brands will try to convince you that all of their anti-aging serums will radic... more ...

Being sexually assertive is a learned skill. Many of us struggle to express our needs, clarify our desires, and establish boundaries in the bedroom. Though you may have struggled with confidently expressing yourself in the past, it's never too late to change the way you communicate with your sexual partner. By becoming more sexually assertive, you can enjoy an even healthier and more passionate sex life.  Be Proactive Regarding Your Sexual HealthCheck up on your sexual health before diving into the sack. Studies have shown that only 22% of women and 38% of men talk to their docto... more ...

Essential Wintertime Home RemediesSnowfall, sweaters, and hot chocolate are things that many of us embrace during the winter months. Unfortunately, problems like frostbite, dry skin, and illnesses also plague us during the colder months of the year.  Though winter can take a toll on your health, home remedies make it easier to fight back against these maladies. The next time you're afflicted with a winter health woe, try one of these remedies to hasten the healing process. For a Cold or the Flu: Healing Elderberry Syrup Studies have shown that elderberry can prevent the onse... more ...

As January approaches, the time is ripe for reflecting on the past year and planning for the months ahead. Though 2016 was challenging for many of us, setting positive and inspiring goals for 2017 can help us create a brighter, more joy-filled future.  Let these New Year's resolutions guide you and inspire your own personal goals in the coming year and beyond.  Cut down on mindless screen time.  Going online or watching television can be time well spent. Watching a favorite old movie or sending emails to friends, for instance, can be positive experiences. What isn't valu... more ...

Though most of us try to remain optimistic about aging, it's natural to be saddened by the passage of time. Sometimes it feels like life only goes downhill after middle age. This, however, simply isn't true! In many ways, life only gets better after 50. From better relationships to deeper sleep, here are some of the life experiences that, like fine wine, only improve with age. 1.) You're Sleeping Better Most of us have probably adopted the commonly-held belief that sleep quality declines with age. Some sleep disturbances, like snoring and back pain, seem to crop up more f... more ...

The holiday season is a taxing time for many of us. Studies suggest that eight out of ten adults experience elevated stress levels during the winter months. One of the biggest sources of anxiety is family gatherings. Dysfunctional and toxic family dynamics can dredge up old memories and cause tension around the dinner table. Though you can't change your family, you can approach these holiday gatherings with realistic expectations and a few healthy coping mechanisms. Here are some of our top suggestions for managing dysfunctional family dynamics this holiday season. 1.) Assume tha... more ...

Most of us will attend a number of get-togethers throughout the holiday season. Though spending time with friends and family is good for the soul, it can often take a toll on the waistline. By preparing healthier holiday snacks and appetizers, you can indulge in the flavors of the season without worrying about their after-effects. Whether you're attending large parties or simply looking for a quick treat to enjoy at home, these fast and flavorful snacks will surely satisfy your cravings. Festive Winter Salad This tart and flavorful holiday salad features an assortment of sea... more ...