Overview

• 
• • 0  | 33 views
    Finding the Right Doctor for You
    Most of us don’t spend much time thinking about our healthcare providers. By the time we’re contemplating a doctor’s visit, most of us are already in need of an examination or a prescription renewal. When it comes to seeking out a new doctor, it’s easy to become overwhel... more ...

• 
• • 2  | 143 views
    Genealogy for Beginners
    When your grandfather told long-winded stories about his youth, were you the sole family member who actually listened? If so, you might be the perfect candidate for recording your family history! Genealogy, the study of family lineage and history, was once used primarily to distinguish royal bl... more ...

• 
• • 0  | 196 views
    Defining Sleep Disorders
    The state of our sleep is becoming an issue of global concern. In 1942, adults were averaging a healthy 8 hours of sleep per night; today, that average has dropped to just 6.8. Studies reveal that sleep disorders are on the rise, with factors like growing obesity rates and nighttime technology use a... more ...

• 
• • 0  | 335 views
    Older Adults & Oral Health
    Our oral health can have an impact on our well-being at any age. As we grow older, adhering to good dental hygiene practices becomes even more important. Oral conditions like gum disease and dry mouth affect well over a third of seniors over the age of 60. Whether you have a complete set of den... more ...

• 
• • 0  | 423 views
    Robots: The Future of Assisted Living?
    When we picture assisted living homes, many of us imagine older seniors being wheeled around by caregivers. In countries like Japan, Germany, and the United States, rapidly aging populations are quickly outpacing the number of individuals entering caregiving professions. Social isolation, physical h... more ...

• 
• • 0  | 535 views
    Fashion: Tips for 50 and Beyond
    Confidence and self-assuredness often grow with age. As we enter our 50s, 60s, 70s, and beyond, it is valuable to assess whether or not our inner well-being is being conveyed by our fashion choices. Don’t settle for outfits that make you feel frumpy and invisible! By following these simpl... more ...

• 
• • 0  | 498 views
    Delicious Autumn Breakfasts
    As the days grow cold and grey, many of us find it increasingly difficult to drag ourselves out of bed in the morning. A warm, delicious breakfast packed with autumnal flavors is the perfect panacea for this all-too-common predicament.With ingredients ranging from crisp, freshly-harvested apples to ... more ...

• 
• • 0  | 541 views
    Ultra-Inspiring Senior Athletes
    Did you know that most Senior Olympic athletes only began exercising or training on a regular basis after hitting middle age? Studies have shown that the “fitness age” of the average Senior Olympian is more than 20 years lower than his or her biological age! Don’t let your bod... more ...

• 
• • 0  | 560 views
    Activism: How to Get Involved
    The modern era is one of great political, social, and cultural upheaval. With so much going on in the world, many of us feel overwhelmed by the apparent hopelessness of remedying these widespread problems and injustices. Instead of turning a blind eye to these pressing issues, however, it is im... more ...

• 
• • 0  | 768 views
    Fun, Free Activities to Enjoy with Children & Grandchildren
    Planning a fun, family-friendly outing can quickly become a costly undertaking. Between paying for transportation, entertainment, and restaurant meals, it’s all too easy to overshoot your initial budget. Instead of opting for a fancy evening out, choose to spend a free or low-cost day of ... more ...