Overview

  • Favorite Festive Holiday Drinks
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      Favorite Festive Holiday Drinks
      Having flipped our calendars over to their final pages, it’s official: the holiday season has commenced! Though many of us try to limit our consumption of belly-busting seasonal entrées and desserts during the holidays, most of us enjoy savoring wintery flavors throughout the month.&nbs... more ...
  • Jingle, Jingle! Loving the Holidays While Single
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      Jingle, Jingle! Loving the Holidays While Single
      With families sending out picture-perfect Christmas cards and couples snuggling close to avoid the winter winds, the togetherness of the holiday season sometimes serves to make singles feel lonely. Pestering questions from nosy friends and relatives make matters all the more frustrating for those of... more ...
  • Giving Better Gifts: Tips & Tricks
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      Giving Better Gifts: Tips & Tricks
      With Black Friday and the subsequent holiday shopping season just around the corner, the time for generating holiday gift ideas is already upon us. Though some people are easy to shop for, most of us find it difficult to track down the “perfect present” for everyone on our list. Doe... more ...
  • Giving Thanks: Little Ways to Show Gratitude Every Day
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      Giving Thanks: Little Ways to Show Gratitude Every Day
      With the holiday season rapidly approaching, November is the perfect month to turn inwards and reflect upon the many blessings we have in our lives. Studies have shown that those who take the time to be thankful sleep better, have stronger immune systems, and feel more energized on a daily basis.&nb... more ...
  • NaNoWriMo: Write Your Novel This November!
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      NaNoWriMo: Write Your Novel This November!
      This month, aspiring writers from around the world will be participating in National Novel Writing Month. Often abbreviated as NaNoWriMo, this fun writing event, which runs for the duration of November, challenges wannabe-authors to write 50,000 words in 30 days or less. Participation is open f... more ...
  • Finding the Right Doctor for You
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      Finding the Right Doctor for You
      Most of us don’t spend much time thinking about our healthcare providers. By the time we’re contemplating a doctor’s visit, most of us are already in need of an examination or a prescription renewal. When it comes to seeking out a new doctor, it’s easy to become overwhel... more ...
  • Genealogy for Beginners
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      Genealogy for Beginners
      When your grandfather told long-winded stories about his youth, were you the sole family member who actually listened? If so, you might be the perfect candidate for recording your family history! Genealogy, the study of family lineage and history, was once used primarily to distinguish royal bl... more ...
  • Defining Sleep Disorders
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      Defining Sleep Disorders
      The state of our sleep is becoming an issue of global concern. In 1942, adults were averaging a healthy 8 hours of sleep per night; today, that average has dropped to just 6.8. Studies reveal that sleep disorders are on the rise, with factors like growing obesity rates and nighttime technology use a... more ...
  • Older Adults & Oral Health
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      Older Adults & Oral Health
      Our oral health can have an impact on our well-being at any age. As we grow older, adhering to good dental hygiene practices becomes even more important. Oral conditions like gum disease and dry mouth affect well over a third of seniors over the age of 60. Whether you have a complete set of den... more ...

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