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The 5 Love Languages: Discover Your Type!
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In his bestselling relationship book The Five Love Languages, marriage counselor and pastor Dr. Gary Chapman highlights five primary ways in which individuals tend to express their feelings of affection towards one another. After years of counseling adults who felt misunderstood in their relationships, Chapman realized that the primary challenge faced by most couples was that many individuals were speaking different “love languages” than their partners. By learning more about your primary love language and that of your current partner, you can radically transform the ways in w... more ...

Menopause: Hindering Your Romance?
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Menopause is an uncomfortable subject for many women to discuss. One recent survey suggests that nearly 25% of women over the age of 45 feel uncomfortable talking about “the change” with their romantic partners. Every mature woman, however, will eventually experience menopause and the physical, mental, and emotional symptoms of this major hormonal shift. These symptoms can have far-reaching effects, impacting not just the woman undergoing the change, but those around her as well. Don’t let hormonal changes wreak havoc on your latest romance! When menopause causes difficu... more ...

Managing Back Pain 101
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Back pain is the most common disability worldwide. In many developed countries, back problems are among the most frequent reasons for doctor’s visits and work absences. It has been estimated that 4 in 5 adults will experience some type of back pain during their lifetime. Simply put, back pain is a problem for most of us! Though most back problems are not caused by serious or chronic conditions, aches and pains from the neck and shoulders down to the tailbone can be bothersome at best and debilitating at worst. By managing and treating your pain appropriately, however, you can reduce... more ...

Inspiring 50+ Celebrity Couples
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Making relationships work can be a challenge. Making them last when you’re both in the spotlight can be even harder! Despite the challenges, a number of famous pairs have managed to achieve the near-impossible, living the Hollywood “happily-ever-after” dream off-screen. These long-term couples can serve as an inspiration to us all!  Felicity Huffman & William H. Macy William H. Macy, 67, and Felicity Huffman, 55, are a couple that can best be summed up by the popular term “relationship goals.” At first, Huffman, the star of Desperate Housewives ... more ...

Staying Warm & Healthy This Winter
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Though the latest holiday season is now behind us, in many places the chilly weather lingers. As January gives way to February, blustery winds and low temperatures become more tedious than charming. On top of fighting the chill, many of us find ourselves battling the flu or common cold, both of which spread quickly during the winter months. While there’s no surefire way to guarantee perfect health during the coldest months of the year, these simple steps will offer you the best chance at wellness in the weeks to come. Maintaining or Returning to Healthy Habits After puttin... more ...

Top TED Talks on Love & Romance
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Relationships are rarely easy! When it comes to love, many of us feel as though we’re stumbling around in the dark, blindly seeking caring and committed partners. Finding someone, however, is only half of the challenge! Maintaining a healthy relationship can be an even more difficult task. Many of romance’s riddles have yet to be cracked. These fascinating TED Talks, hosted by a variety of researchers and creative professionals, explore romantic love in greater depth. Open your mind to new ideas by watching these engaging chats on love and romance!  Mandy Len Catron ... more ...

Wonderful Winter Date Ideas
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In the winter months, it can be tempting to simply sit around at home, curled up under the blankets while watching TV. Though enjoying a few cozy days around the fire is a seasonal must, the colder months remain a great time to stay engaged, going on dates and having fun with others. Are you planning on dating during the colder weeks to come? Whether you prefer low-key home entertainment or active outdoor recreation, these date ideas are sure to inspire you!  1.) Take a stroll down memory lane! Winter is the perfect season for reminiscing. Grab your date and settle down for... more ...

Jingle, Jingle! Loving the Holidays While Single
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With families sending out picture-perfect Christmas cards and couples snuggling close to avoid the winter winds, the togetherness of the holiday season sometimes serves to make singles feel lonely. Pestering questions from nosy friends and relatives make matters all the more frustrating for those of us who aren’t currently in committed relationships. Are you feeling blue about being single this December? If so, you might just need to change your perspective! Being single and free definitely has its perks. Here are just a few reasons to embrace being unattached this holiday season.&n... more ...

Little White Lies to Tell on a First Date
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As children, most of us were taught that lying is wrong. Though honesty is almost always the best policy, some subjects are best avoided when meeting somebody new. If these topics come up on your first date, telling a little white lie might actually be in your best interest. If the relationship progresses, you can gradually reveal the more personal details of your life. Intimate Details About Your Family Dynamic Most of us have less than sitcom-perfect relationships with our families. If your relationship with your kin is less than ideal, feel free to simply state that you “stay in ... more ...

What Really Counts as Cheating?
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What Really Counts as Cheating?What do you consider cheating? Most monogamous individuals will agree that having a physical affair while in a serious relationship is a treacherous form of betrayal. The term "cheating," however, often covers a variety of other behaviors, many of which fall into a grey area. Is flirting considered cheating, or is it only unacceptable when the flirting partner develops feelings for others? Is watching porn acceptable or not? Many individuals find such questions difficult to answer, as there is no universal definition for cheating. What is acceptabl... more ...