Overview

Everyone is familiar with the concept of falling in love. Few, however, have heard of the term "limerence." Though you may not be familiar with the concept, it is possible that you have experienced limerence before.   What is Limerence?   The term "limerence" was coined by psychologist Dorothy Tennov in the 1970s. After researching how individuals experience romantic love, Tennov realized that some individuals experienced a particularly intense form of unrequited love. Unlike a crush or casual infatuation, this experience also involved obsessive and intrusive... more ...

Though most of us dream of working less and playing more during our retirement years, many of us also aspire to remain "lifelong learners." Today, learning new things is easier than ever, particularly for boomers. Instead of signing up for courses at a community college or a local recreation center, seniors can now study practically any subject from the comfort of their own homes. Would you like to learn a new skill or brush up your foreign language skills? To continue your education, check out these great online learning resources!   For Knowledge: edX, Coursera, Udacity Ha... more ...

Adults of all ages often find it difficult to strike the right balance between independence and intimacy. With age, it can be increasingly hard to find the right ways to connect with those you're dating. Fortunately, initiating and restoring intimacy in relationships is easier than it sounds! By opening up both emotionally and physically, you can generate genuine closeness and passion at any age. Are you looking to instill more passion and intimacy into your relationship? Follow these easy tips for boosting connectivity between you and your date.   1.) Hold hands with your partner... more ...

For single seniors, booking vacations can be a challenge. Many travel packages are aimed at couples and families, making it particularly difficult to find suitable vacation deals. Fortunately, more and more travel companies are offering singles-oriented vacation packages. Many of these trips are exciting and engaging for singles of all ages. Are you looking for thrilling and engaging singles travel ideas? These five unique and memorable vacation opportunities will surely interest you.   1.) Go on a Singles Trip or Cruise Though singles-only vacations aren't new, they remain some o... more ...

Relationships almost always begin with two people making commitments to each other. Over time, however, problems can arise and feelings can change, leading many couples to break up. Despite the inevitable struggles, some of the strongest relationships endure the test of time. Are you wondering whether or not you can book a two-person vacation months in advance? Check out these ten reliable signs that your partner is truly in it for the long haul.     1.) He's discussed his future goals and plans with you. Are you discussing your careers, retirement plans, and goals with one a... more ...

Relationship counseling is often stigmatized as something that only "couples in crisis" seek out. In actuality, relationship counseling can benefit nearly all couples. Whether you're experiencing minor problems, such as increased bickering, or more serious issues, such as financial struggles or infidelity, couples counseling can often help. Though few people like the idea of going to therapy, couples counseling is a great way to resolve your interpersonal issues in a neutral and professional setting. For couples who are committed to making their relationships as happy and healthy... more ...

Seniors around the world are living for years longer than their predecessors. In just the past century, the life expectancy in the developed world has practically doubled, from 47 in 1900 to 80 in 2015! With adults living longer than ever before, maintaining good health is increasingly important. Despite eating well and exercising regularly, age inevitably takes a toll on both the body and the mind. Though some of these changes are natural signs of aging, others may be indicative of more serious medical conditions. By recognizing the symptoms of health conditions that affect many seniors, you... more ...

Divorce can be a difficult and emotionally draining experience. Though it often takes time for the wounds to heal, most of us eventually choose to re-enter the dating world. Dating after divorce can be challenging. For many newly-divorced adults, it has been years since they've been a part of the "dating scene." It takes some time to adjust to being single and dating casually, particularly after years of marriage. Whether you're going through a divorce or have already begun dating again, these tips will aid you in navigating the complex world of divorcée dating. &nb... more ...

Going on a first date always evokes a myriad of emotions, regardless of your age. The dating scene can be stressful and overwhelming, particularly if you haven't dated for a number of years. By choosing a fun and low-stress activity for your first date, you can focus on getting to know your date and enjoying their company. Consider choosing one of these tried-and-true date ideas the next time you encounter a potential partner. If all goes well, this first date certainly won't be your last!   1.) Visit a local museum. Taking a trip to a local museum is a great way to enjoy a re... more ...

Staying in shape can be a challenge, particularly as we age. Though we know that working out is good for us, it's easy to make excuses for why we aren't physically active. Studies show that only 22% of senior adults engage in regular exercise. It's time to change this statistic! Investing in your health is an investment in your future. Skim this list of simple fitness tips to get yourself motivated for a fit and fulfilling life!     1.) Engage in relaxed aerobic exercise! Aerobic exercise benefits the body in numerous ways. In addition to strengthening the heart and ... more ...